Like all Outlier Lifestyle Challenges, the 2018 version presented a dynamic array of tests – nutrition, movement, recovery, community and reflection. Melissa met each challenge with her trademark smile and a steady resolve to grow. This year, we measured success along a spectrum of ‘metrics’ (4 varied markers of fitness, daily/weekly challenges and body composition measurements). In the most balanced fashion, Melissa showed substantial improvements across each.
Here’s what our 10ex Coaches have to say about Melissa…
The OLC is aimed specifically at nudging participants into orienting themselves towards their untapped potential, their ‘ideal.’ One of this year’s tasks required participants to put thought to words in long-hand responses to a few writing prompts. Melissa’s words give clearer shape to what it means to invest some time on ourselves.
“You made yourself important…you made yourself better so you have a better you to give the ones you love…You have proven to yourself that you can be as strong on the inside as you want to be on the outside…We have mountains to climb!”
Cheers to you and your journey, Melissa! You’re an inspiration.
-10 Experience
The post Melissa Lawson – Morristown’s 2018 Outlier Lifestyle Challenge Winner appeared first on 10 Experience.
2813 W Andrew Johnson Hwy, Morristown, TN 37814, United States of America