CrossFit
Group classes led by a certified CrossFit coach
Monday - Saturday • 60 minutes • Bristol & Morristown
CrossFit Details
CrossFit is defined as "constantly varied, functional movements performed at high intensity." In simpler terms, CrossFit training combines elements from weightlifting, gymnastics, and cardio exercises.
Our daily workouts focus on practical and supplementary movements that help you tackle everyday tasks. Regular training at 10ex will boost your strength, endurance, flexibility, and agility, all within a supportive community environment.
Classes feature varied, highly-effective workouts
CrossFit programming includes weightlifting, gymnastics, and cardio
Improve your strength, endurance, flexibility, and agility
Enjoy high-intensity training with a supportive community of athletes
Select a Location to View the CrossFit Class Schedule
Contact Us
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CrossFit 423 • Bristol, TN
Five Rivers CrossFit • Morristown, TN
Program Interest
Ready to Get Started with 10 Ex?
Schedule a free trial at one of our Tennessee locations to begin your fitness journey!