CrossFit

Group classes led by a certified CrossFit coach

Monday - Saturday • 60 minutes • Bristol & Morristown

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CrossFit Details

CrossFit is defined as "constantly varied, functional movements performed at high intensity." In simpler terms, CrossFit training combines elements from weightlifting, gymnastics, and cardio exercises. 


Our daily workouts focus on practical and supplementary movements that help you tackle everyday tasks. Regular training at 10ex will boost your strength, endurance, flexibility, and agility, all within a supportive community environment.

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Classes feature varied, highly-effective workouts

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CrossFit programming includes weightlifting, gymnastics, and cardio

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Improve your strength, endurance, flexibility, and agility

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Enjoy high-intensity training with a supportive community of athletes

Select a Location to View the CrossFit Class Schedule

Contact Us

Please use the form to get in touch with us, and one of our staff members will reach out to you shortly!

CrossFit 423 • Bristol, TN
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Five Rivers CrossFit • Morristown, TN
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Program Interest

Ready to Get Started with 10 Ex?

Schedule a free trial at one of our Tennessee locations to begin your fitness journey!

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