Blog

April ‘s Outlook

  • Category: Blog
  • Published: March 27, 2020

Hope Floats and a 10ex Rolodex What do you get when you combine a roller coaster, a cliffhanger drama, and murder mystery? You get the month of March 2020. And you can begin to encapsulate the last few weeks for planet earth. The emotional spectrum ran full-bore through all of us with a pulse. The ...

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Donuts + Decision Fatigue: A Secret Success Formula

  • Category: Blog
  • Published: October 5, 2019

  SCENE: A local artisan donut shop buzzing with happy patrons. Sweet and savory smells fill the air accompanied by the grate of freshly roasted coffee beans. It’s a place engineered specifically for the sensations. It’s a foodie’s dream. Enter: HEALTH-MINDED COUPLE, DONUT SHOP ATTENDEE DONUT SHOP ATTENDEE: (speaking to newest patrons) Hi! Welcome to ...

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The Immortal Jellyfish and You: A Blueprint to Live Long and Prosper

  • Category: Blog
  • Published: April 25, 2019

In the past, we’ve discussed the difference between fitness as sport and fitness as a life-long pursuit – these are starkly different end games. If you find yourself in the ‘fitness as sport’ camp, these following opinions of mine (and others) are of lesser concern. However, should you find yourself in the ‘live long and ...

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The Threads of Ariadne: A Love Letter to End the Outlier Challenge

  • Category: Blog
  • Published: February 14, 2019

You made it! Only a few weeks of Winter’s gloom remain and the end of the Outlier Challenge is already upon us. Wasn’t it a quick 6 weeks? With each year’s Challenge, we attempt to deliver a fresh package of full-bodied human (10) experience. Likely, that meant a bit of mental and physical stretching for ...

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