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Holiday Damage Plan 2017

"It was the best of times, it was the worst of times for waistlines" Paleo Guru, Olive D. Meetz speaking of the holidays.   The holidays are upon us like a pair of tight pants, fitted dress/pantsuit from smaller memories of yesteryear. Hopefully, it is because...

10ex Enough: Captaining our Soil

http://10exlife.com/wp-content/uploads/2017/07/IMG_6177-e1500574794665.jpg As some of you know, last year’s trip to Polyface Farm highlighted a need to amend a number of my consumptive habits (at least if I planned to continue standing in my own advice-giving truth)....

Carry the Fire

Recently, one of you suggested I read Cormac McCarthy’s, The Road. I’m glad you did. In 2007, McCarthy won a Pulitzer for it. Ten years later, he won a piece of my heart. Like other dystopian texts, the plot is based in a post-apocalyptic world. In it, a father and...

Distilling Some Thought on Resolution

Yea, the season of resolutions has returned. And, with it, renewed zeal for weight loss, inspired hopes to break less-desirable habits in favor of forming better ones, and plenty more. To me, there seems some modicum of logic applied to this behavioral revision. It is...

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